by Gill Kenny | Oct 28, 2024 | Alcohol, Anxiety, Attitude of gratitude, Awakening, Being in the now, Benefits of sobriety, Change, Choices, Connection to others, Doing hard stuff, Drinking, Freedom, Healing, Kindness, Lived Experience, Love, Meditation, Mental health, Mind, Negative mindset, Pain & vulnerability, Passion, Recovery, Self-love, Sobriety, State of awe, Staying sober, Support groups, The essence of our being, Togetherness, Uncategorized
Dear Readers, Welcome back to my blog. Some of you may have noticed that I haven’t been writing these blogs as regularly I used to. It became more of a monthly thing this year as I focused on other things that are essential to my wellbeing. I hope you’ve also been...
by Gill Kenny | Nov 28, 2023 | Acceptance, Alcohol, Anticipating the future, Anxiety, Authentic self, Awakening, Being in the now, Benefits of sobriety, Connection to others, Conquering fear, Courage, Drinking, Growth, Kindness, Living in wonderment, Love, Mental health awareness, Open Heart, Planning, Singing, Sobriety, Spirituality, State of awe, Staying sober, Stepping out of our comfort zone, Uncategorized
Dear Readers, Thanks for taking the time to give some of your valuable attention to my latest ponderings. Follow this link if you’d prefer to listen. It might have to be brief today as I’m low in energy because of the dreaded Corona virus. It has taken a lot out...
by Gill Kenny | Oct 28, 2023 | Addiction, Alcohol, Anxiety, Attitude of gratitude, Authentic self, Being in the now, Changing focus, Core values, Curated lives, Digital addiction, Drinking, Freedom, Growth, Happiness, Healing, Healing in nature, Kindness, Listening to the heart, Lived Experience, Mental health, Mind, Recovery, Savouring the simple things of liffe, Self-knowledge, Self-love, Sobriety, Social media, State of awe, Staying sober, The essence of our being, Uncategorized, Unhealthy behaviours
Hello, again! Yesterday I sent out my long over-due blog which is below. It’s not funny being me sometimes. In fact, I cringe when I think about how messy I am. I’m sending this again and I apologise in advance for you having to receive two emails in two...
by Gill Kenny | Oct 27, 2023 | Alcohol, Anxiety, Authentic self, Being in the now, Changing focus, Curated lives, Digital addiction, Drinking, Empathy, Freedom, Gratitude, Happiness, Healing in nature, Listening to the heart, Lived Experience, Mental health awareness, Pain & vulnerability, Peace, Recovery, Savouring the simple things of liffe, Sobriety, State of awe, Staying sober, Uncategorized
Dear Readers, I’m so glad you decided to give me some of your time today. If you’d prefer to watch or listen to me read my latest blog then please follow this link. I hope you’re keeping well. The world is a mess right now. It would be easy to fall into a...
by Gill Kenny | May 30, 2023 | Abundance mindset, Alcohol, Authentic self, Core values, Craving, Drinking, Growth, Happiness, Heart of the matter, Judging, Listening to the heart, Living in wonderment, Motivation, Self-imposed limitations, Self-knowledge, Self-love, State of awe, suicide, Values
Greetings from the west coast of Australia where the cold of winter is creeping into my bones. I hope that, wherever you are in the world right now, you are taking good care of your bones ‘n all. Follow this link to my YouTube channel if you prefer to listen instead....
by Gill Kenny | Apr 4, 2023 | Abundance mindset, Attitude of gratitude, Authentic self, Benefits of sobriety, Connection to others, Freedom, Healing in nature, Heart of the matter, Listening to the heart, Living in wonderment, Love, Mental health, Peace, Self-love, Sobriety, State of awe, Uncategorized
Hello and welcome to this week’s blog. I’m excited to have reached number 80 – it looks and feels like a milestone in my blogging career. Thank you for your encouragement and support. Without you, my readers, listeners and subscribers, I don’t think I’d have the same...
