by Gill Kenny | Jun 16, 2026 | Benefits of sobriety, Change, Changing focus, Choices, Commitments, Courage, Courage to Begin Again, Doing hard stuff, Freedom, Fulfilling dreams, Gratitude, Growth, Meditation, Motivation, Realising dreams, Self-love, Self-worth, Truth, Uncategorized, Values
Dear Readers, Before you read my latest blog, I want to take a moment to thank those of you who have been reading these blogs over the years. It’s hard to believe it’s been seven years already since the first one. What started as a way of making sense of my own life...
by Gill Kenny | May 13, 2026 | Acceptance, Alcohol, Anxiety, Authentic self, Awakening, Being in the now, Change, Changing focus, Choices, Reconnecting, Sobriety
Dear Readers, I’m happy that you’ve chosen to spend a few minutes with me today. It’s an important one for me as I mark seven years of alcohol-free living. Reaching this milestone brings a sense of calm and contentment that I never dreamed I’d feel. For a long time, I...
by Gill Kenny | Oct 28, 2024 | Alcohol, Anxiety, Attitude of gratitude, Awakening, Being in the now, Benefits of sobriety, Change, Choices, Connection to others, Doing hard stuff, Drinking, Freedom, Healing, Kindness, Lived Experience, Love, Meditation, Mental health, Mind, Negative mindset, Pain & vulnerability, Passion, Recovery, Self-love, Sobriety, State of awe, Staying sober, Support groups, The essence of our being, Togetherness, Uncategorized
Dear Readers, Welcome back to my blog. Some of you may have noticed that I haven’t been writing these blogs as regularly I used to. It became more of a monthly thing this year as I focused on other things that are essential to my wellbeing. I hope you’ve also been...
by Gill Kenny | Aug 28, 2024 | Alcohol, Anxiety, Attitude of gratitude, Awakening, Benefits of sobriety, Cannabis, Choices
Hello! A warm welcome back to you my loyal readers and listeners. Follow this link to listen. Thanks for your very kind and encouraging emails following Blog#106 – Standing on the Edge. It generated some interesting feedback, mostly helpful but there was one email...
