by Gill Kenny | Aug 26, 2026 | Anticipating the future, Attitude of gratitude, Balance, Being in the now, Caring For Your Dog, Core values, Dog, Gratitude, Human-animal bond, Listening to the heart, Realising dreams, Recovery, Self-compassion, Sobriety, Thinking Lucky, Uncategorized, Unconditional love
Dear Readers, The excitement that has been building around the forthcoming launch of my debut novel was shaken out of me a little last week when I experienced a health scare. After being sent to the emergency department by my GP because of a concern about ongoing...
by Gill Kenny | Jul 14, 2024 | Anticipating the future, Anxiety, Authentic self, Awakening, Being in the now, Benefits of sobriety, Core values, Doing hard stuff, Fulfilling dreams, Goals, Heart of the matter, Listening to the heart, Meditation, Mental health, Motivation, Priorities, Purpose, Realising dreams, Self-imposed limitations, Self-knowledge, Sobriety, Stepping out of our comfort zone, The essence of our being, Uncategorized, Values
Dear Readers, Who amongst you is old enough to remember a UK number one hit from 1982 called Happy Talk? I remember it well. I have sung those lyrics to my kids more than twenty years after it was released because they’re catchy and they are meaningful. If you don’t...
by Gill Kenny | Nov 28, 2023 | Acceptance, Alcohol, Anticipating the future, Anxiety, Authentic self, Awakening, Being in the now, Benefits of sobriety, Connection to others, Conquering fear, Courage, Drinking, Growth, Kindness, Living in wonderment, Love, Mental health awareness, Open Heart, Planning, Singing, Sobriety, Spirituality, State of awe, Staying sober, Stepping out of our comfort zone, Uncategorized
Dear Readers, Thanks for taking the time to give some of your valuable attention to my latest ponderings. Follow this link if you’d prefer to listen. It might have to be brief today as I’m low in energy because of the dreaded Corona virus. It has taken a lot out...