by Gill Kenny | Sep 13, 2023 | Alcohol, Anxiety, Benefits of sobriety, Commitments, Conquering fear, Courage, Doing hard stuff, Drinking, Growth, Healing, Mental health, Risk taking, Self-imposed limitations, Self-love, Sobriety, Uncategorized
Hello, my awesome readers and listeners (follow this link to listen instead). I hope the fact that you’re tuning in today is a sign that you’ve taken some time to be kind to yourself. Taking a breather is important for our overall health, but especially for the peace...
by Gill Kenny | Aug 28, 2023 | Authentic self, Being bold, Benefits of sobriety, Conquering fear, Courage, Growth, Inspiration, Listening to the heart, Mental health, Motivation, Stepping out of our comfort zone, Uncategorized
Hello, my loyal friends and subscribers. I hope this finds you well. I simply couldn’t resist giving this week’s blog the title that I did because it accurately captures the moment. Follow this link to catch this as a vlog instead. I’ve reached the big 90 in blogs,...
by Gill Kenny | Aug 1, 2023 | Pain & vulnerability, Alcohol, Authentic self, Being bold, Believing you're bad, Calling it out, Compassion, Control, Courage, Craving, Cruelty, Daring, Demons, Empathy, Labels, Lived Experience, Mental health, Parenting, Recovery, Self-love, Shame, Sinéad O'Connor, Stealing as a mechanism of control, The power wielded by Catholic priests in Ireland
Dear Readers, I hope this finds you well. Those of you who follow my fortnightly blog closely will have noticed that I didn’t send one out last week. I had been away for the weekend with himself, walking barefoot on a sandy beach, shrieking playfully every time the...
