by Gill Kenny | Nov 14, 2023 | Alcohol, Authentic self, Awakening, Being bold, Benefits of sobriety, Change, Changing focus, Connection to others, Courage, Drinking, Faith, Happiness, Healing, Heart of the matter, Kindness, LGBTQIA+, Listening to the heart, Love, Meditation, Mind, Music, Peace, Recovery, Self-knowledge, Self-love, Self-worth, Singing, Sobriety, Soul, Spirituality, Staying sober, The essence of our being, Togetherness, Uncategorized
Hello and welcome back to my blog. Follow this link to listen to a recording if that’s your preference. I would love to think that you’re all doing OK, managing as best you can in the way only you know how. That’s kind of what it’s all about. Off to a great start On a...
by Gill Kenny | Oct 28, 2023 | Addiction, Alcohol, Anxiety, Attitude of gratitude, Authentic self, Being in the now, Changing focus, Core values, Curated lives, Digital addiction, Drinking, Freedom, Growth, Happiness, Healing, Healing in nature, Kindness, Listening to the heart, Lived Experience, Mental health, Mind, Recovery, Savouring the simple things of liffe, Self-knowledge, Self-love, Sobriety, Social media, State of awe, Staying sober, The essence of our being, Uncategorized, Unhealthy behaviours
Hello, again! Yesterday I sent out my long over-due blog which is below. It’s not funny being me sometimes. In fact, I cringe when I think about how messy I am. I’m sending this again and I apologise in advance for you having to receive two emails in two...
by Gill Kenny | Oct 27, 2023 | Alcohol, Anxiety, Authentic self, Being in the now, Changing focus, Curated lives, Digital addiction, Drinking, Empathy, Freedom, Gratitude, Happiness, Healing in nature, Listening to the heart, Lived Experience, Mental health awareness, Pain & vulnerability, Peace, Recovery, Savouring the simple things of liffe, Sobriety, State of awe, Staying sober, Uncategorized
Dear Readers, I’m so glad you decided to give me some of your time today. If you’d prefer to watch or listen to me read my latest blog then please follow this link. I hope you’re keeping well. The world is a mess right now. It would be easy to fall into a...
by Gill Kenny | Oct 5, 2023 | Compassion, Connection to others, Growth, Healing, Heart of the matter, Living in wonderment, Mental health, Pain & vulnerability, Philosophy, Spirituality, The essence of our being, Uncategorized
Dear Readers, As we leave behind the cold of winter and enter into the growth of spring here in the southern hemisphere, I am acutely aware of the absolute beauty of life. Everywhere around me, things are coming to life. My garden is bursting with colour, especially...
by Gill Kenny | Sep 13, 2023 | Alcohol, Anxiety, Benefits of sobriety, Commitments, Conquering fear, Courage, Doing hard stuff, Drinking, Growth, Healing, Mental health, Risk taking, Self-imposed limitations, Self-love, Sobriety, Uncategorized
Hello, my awesome readers and listeners (follow this link to listen instead). I hope the fact that you’re tuning in today is a sign that you’ve taken some time to be kind to yourself. Taking a breather is important for our overall health, but especially for the peace...
by Gill Kenny | Aug 28, 2023 | Authentic self, Being bold, Benefits of sobriety, Conquering fear, Courage, Growth, Inspiration, Listening to the heart, Mental health, Motivation, Stepping out of our comfort zone, Uncategorized
Hello, my loyal friends and subscribers. I hope this finds you well. I simply couldn’t resist giving this week’s blog the title that I did because it accurately captures the moment. Follow this link to catch this as a vlog instead. I’ve reached the big 90 in blogs,...
