by Gill Kenny | Aug 14, 2024 | Acceptance, Acceptance & Commitment, Alcohol, Anger, Attitude of gratitude, Authentic self, Awakening, Benefits of sobriety, Change, Commitments, Compassion, Connection to others, Courage, Drinking, Goals, Growth, Isolation, Kindness, Listening to the heart, Loneliness, Mental health, Open Heart, Pain & vulnerability, Recovery, Rejection, Self-compassion, Self-love, Shame, Singing, Smiling, Sobriety, Staying sober, Stepping out of our comfort zone, Uncategorized, Writing
Dear Readers, Welcome back to my blog. Thanks for taking the time to be here with me. You can follow this link to hear me reading this blog instead. I am feeling grateful that I have this link to you as I know that you share some of my experiences in what often feels...
by Gill Kenny | Jul 14, 2024 | Anticipating the future, Anxiety, Authentic self, Awakening, Being in the now, Benefits of sobriety, Core values, Doing hard stuff, Fulfilling dreams, Goals, Heart of the matter, Listening to the heart, Meditation, Mental health, Motivation, Priorities, Purpose, Realising dreams, Self-imposed limitations, Self-knowledge, Sobriety, Stepping out of our comfort zone, The essence of our being, Uncategorized, Values
Dear Readers, Who amongst you is old enough to remember a UK number one hit from 1982 called Happy Talk? I remember it well. I have sung those lyrics to my kids more than twenty years after it was released because they’re catchy and they are meaningful. If you don’t...
by Gill Kenny | Nov 28, 2023 | Acceptance, Alcohol, Anticipating the future, Anxiety, Authentic self, Awakening, Being in the now, Benefits of sobriety, Connection to others, Conquering fear, Courage, Drinking, Growth, Kindness, Living in wonderment, Love, Mental health awareness, Open Heart, Planning, Singing, Sobriety, Spirituality, State of awe, Staying sober, Stepping out of our comfort zone, Uncategorized
Dear Readers, Thanks for taking the time to give some of your valuable attention to my latest ponderings. Follow this link if you’d prefer to listen. It might have to be brief today as I’m low in energy because of the dreaded Corona virus. It has taken a lot out...
by Gill Kenny | Aug 28, 2023 | Authentic self, Being bold, Benefits of sobriety, Conquering fear, Courage, Growth, Inspiration, Listening to the heart, Mental health, Motivation, Stepping out of our comfort zone, Uncategorized
Hello, my loyal friends and subscribers. I hope this finds you well. I simply couldn’t resist giving this week’s blog the title that I did because it accurately captures the moment. Follow this link to catch this as a vlog instead. I’ve reached the big 90 in blogs,...
