by Gill Kenny | Jul 14, 2024 | Anticipating the future, Anxiety, Authentic self, Awakening, Being in the now, Benefits of sobriety, Core values, Doing hard stuff, Fulfilling dreams, Goals, Heart of the matter, Listening to the heart, Meditation, Mental health, Motivation, Priorities, Purpose, Realising dreams, Self-imposed limitations, Self-knowledge, Sobriety, Stepping out of our comfort zone, The essence of our being, Uncategorized, Values
Dear Readers, Who amongst you is old enough to remember a UK number one hit from 1982 called Happy Talk? I remember it well. I have sung those lyrics to my kids more than twenty years after it was released because they’re catchy and they are meaningful. If you don’t...
by Gill Kenny | Apr 20, 2020 | Balance, Priorities
Light over darkness This staying at home malarkey has come relatively easy to me because I have been a full-time ‘stay-at-home’ Mum for 15 years now. During this time, I’ve lost contact with some of the people I once called good friends. There are a couple of reasons...