by Gill Kenny | Aug 26, 2026 | Anticipating the future, Attitude of gratitude, Balance, Being in the now, Caring For Your Dog, Core values, Dog, Gratitude, Human-animal bond, Listening to the heart, Realising dreams, Recovery, Self-compassion, Sobriety, Thinking Lucky, Uncategorized, Unconditional love
Dear Readers, The excitement that has been building around the forthcoming launch of my debut novel was shaken out of me a little last week when I experienced a health scare. After being sent to the emergency department by my GP because of a concern about ongoing...
by Gill Kenny | Feb 14, 2024 | Acknowledgement, Ageing, Alcohol, Anxiety, Authentic self, Avoidance, Balance, Compassion, counselling, Demons, Diet, Empathy, Happiness, Healing, Inspiration, Judging, Kindness, Lived Experience, Love, Mental health, Mind, Pain & vulnerability, Processing trauma, Recovery, Self-love, Sobriety, Staying sober, Sugar, Uncategorized
Happy St. Valentine’s Day to You. It’s been two months since my last blog because I had to contend with the ups and downs of a busy life hence why this is the first blog of 2024. I’m doing my best to get back on track. Before I share my latest insights with you,...
by Gill Kenny | Apr 20, 2020 | Balance, Priorities
Light over darkness This staying at home malarkey has come relatively easy to me because I have been a full-time ‘stay-at-home’ Mum for 15 years now. During this time, I’ve lost contact with some of the people I once called good friends. There are a couple of reasons...
