by Gill Kenny | Jul 14, 2024 | Anticipating the future, Anxiety, Authentic self, Awakening, Being in the now, Benefits of sobriety, Core values, Doing hard stuff, Fulfilling dreams, Goals, Heart of the matter, Listening to the heart, Meditation, Mental health, Motivation, Priorities, Purpose, Realising dreams, Self-imposed limitations, Self-knowledge, Sobriety, Stepping out of our comfort zone, The essence of our being, Uncategorized, Values
Dear Readers, Who amongst you is old enough to remember a UK number one hit from 1982 called Happy Talk? I remember it well. I have sung those lyrics to my kids more than twenty years after it was released because they’re catchy and they are meaningful. If you don’t...
by Gill Kenny | Aug 28, 2023 | Authentic self, Being bold, Benefits of sobriety, Conquering fear, Courage, Growth, Inspiration, Listening to the heart, Mental health, Motivation, Stepping out of our comfort zone, Uncategorized
Hello, my loyal friends and subscribers. I hope this finds you well. I simply couldn’t resist giving this week’s blog the title that I did because it accurately captures the moment. Follow this link to catch this as a vlog instead. I’ve reached the big 90 in blogs,...
by Gill Kenny | May 30, 2023 | Abundance mindset, Alcohol, Authentic self, Core values, Craving, Drinking, Growth, Happiness, Heart of the matter, Judging, Listening to the heart, Living in wonderment, Motivation, Self-imposed limitations, Self-knowledge, Self-love, State of awe, suicide, Values
Greetings from the west coast of Australia where the cold of winter is creeping into my bones. I hope that, wherever you are in the world right now, you are taking good care of your bones ‘n all. Follow this link to my YouTube channel if you prefer to listen instead....
by Gill Kenny | May 2, 2023 | Acceptance, Alcohol, Drinking, Gratitude, Isolation, Lived Experience, Loneliness, Motivation, Realising dreams, Recovery, Self-worth, Sobriety, Teenagers, Uncategorized, Unhealthy behaviours
Welcome back to my blog. Hope you’re doing OK. If you’d prefer to listen you can follow this link, and for something different I’ve recorded a video of me reading it – a chance for you to put a name to a voice. See if you agree with my husband who is...
