by Gill Kenny | Nov 14, 2023 | Alcohol, Authentic self, Awakening, Being bold, Benefits of sobriety, Change, Changing focus, Connection to others, Courage, Drinking, Faith, Happiness, Healing, Heart of the matter, Kindness, LGBTQIA+, Listening to the heart, Love, Meditation, Mind, Music, Peace, Recovery, Self-knowledge, Self-love, Self-worth, Singing, Sobriety, Soul, Spirituality, Staying sober, The essence of our being, Togetherness, Uncategorized
Hello and welcome back to my blog. Follow this link to listen to a recording if that’s your preference. I would love to think that you’re all doing OK, managing as best you can in the way only you know how. That’s kind of what it’s all about. Off to a great start On a...
by Gill Kenny | Oct 28, 2023 | Addiction, Alcohol, Anxiety, Attitude of gratitude, Authentic self, Being in the now, Changing focus, Core values, Curated lives, Digital addiction, Drinking, Freedom, Growth, Happiness, Healing, Healing in nature, Kindness, Listening to the heart, Lived Experience, Mental health, Mind, Recovery, Savouring the simple things of liffe, Self-knowledge, Self-love, Sobriety, Social media, State of awe, Staying sober, The essence of our being, Uncategorized, Unhealthy behaviours
Hello, again! Yesterday I sent out my long over-due blog which is below. It’s not funny being me sometimes. In fact, I cringe when I think about how messy I am. I’m sending this again and I apologise in advance for you having to receive two emails in two...
by Gill Kenny | Oct 27, 2023 | Alcohol, Anxiety, Authentic self, Being in the now, Changing focus, Curated lives, Digital addiction, Drinking, Empathy, Freedom, Gratitude, Happiness, Healing in nature, Listening to the heart, Lived Experience, Mental health awareness, Pain & vulnerability, Peace, Recovery, Savouring the simple things of liffe, Sobriety, State of awe, Staying sober, Uncategorized
Dear Readers, I’m so glad you decided to give me some of your time today. If you’d prefer to watch or listen to me read my latest blog then please follow this link. I hope you’re keeping well. The world is a mess right now. It would be easy to fall into a...
by Gill Kenny | Jun 27, 2023 | Addiction, Alcohol, Anxiety, Benefits of sobriety, Change, Compassion, Connection to others, Craving, Drinking, Empathy, Happiness, Healing, Pain & vulnerability, Processing trauma, Recovery, Self-knowledge, Self-love, Sobriety, Staying sober, Trauma, Uncategorized, Unhealthy behaviours, Wernicke-Korsakoff syndrome
Hello and welcome to my latest blog. I trust, because you’re here reading or listening to my ponderings today, that you’re taking some time to care for yourself. That’s important. Like they say on airplanes, always fit your own oxygen mask first as, without it,...
by Gill Kenny | Jun 13, 2023 | Ageing, Alcohol, Anger, Authentic self, Benefits of sobriety, Drinking, Growth, Healing, Heart of the matter, Humour, Intimacy, Listening to the heart, Love, Meditation, Nutrition, Plant-based diet, Recovery, Self-knowledge, Self-love, Sobriety, Staying sober, Uncategorized
Greetings from the cold and damp Australian suburbs. Thanks for bringing your warmth to this week’s blog, my heart appreciates it. Follow this link if you’d prefer to watch or listen to the spoken word instead. Life has a way of reminding us of the mistakes we’ve made...
by Gill Kenny | May 16, 2023 | Alcohol, Anger, Anxiety, Authentic self, Benefits of sobriety, Compassion, Connection to others, Core values, Doing hard stuff, Drinking, Listening to the heart, Love, Mental health awareness, Parenting, Self-love, Self-worth, Sobriety, Staying sober, Uncategorized
Welcome to Celebrate Good Times, my 83rd blog. Follow this link to watch or listen instead. We’ve just marked four years since we took the pledge not to let alcohol mess with our lives any longer. The last time my husband and I had a drink was on Mother’s Day 2019...
