by Gill Kenny | Sep 30, 2024 | Alcohol, Avoidance, Awakening, Benefits of sobriety, Cannabis, Commitments, Complex trauma, Connection to others, counselling, Courage, Drinking, Forgiveness, Gratitude, Healing, Healing in nature, Imprisonment, Lived Experience, Living in wonderment, Mental health, Pain & vulnerability, Processing trauma, Recovery, Self-love, Shame, Sobriety, Staying sober, Uncategorized
Dear Readers & Listeners, Thanks for stopping in today to give me your attention; I know there are a million other things deserving of your time. I hope that you’ve been taking good care of yourself since I last wrote. It has been a while. Follow this link to...
by Gill Kenny | Nov 28, 2023 | Acceptance, Alcohol, Anticipating the future, Anxiety, Authentic self, Awakening, Being in the now, Benefits of sobriety, Connection to others, Conquering fear, Courage, Drinking, Growth, Kindness, Living in wonderment, Love, Mental health awareness, Open Heart, Planning, Singing, Sobriety, Spirituality, State of awe, Staying sober, Stepping out of our comfort zone, Uncategorized
Dear Readers, Thanks for taking the time to give some of your valuable attention to my latest ponderings. Follow this link if you’d prefer to listen. It might have to be brief today as I’m low in energy because of the dreaded Corona virus. It has taken a lot out...
by Gill Kenny | Oct 5, 2023 | Compassion, Connection to others, Growth, Healing, Heart of the matter, Living in wonderment, Mental health, Pain & vulnerability, Philosophy, Spirituality, The essence of our being, Uncategorized
Dear Readers, As we leave behind the cold of winter and enter into the growth of spring here in the southern hemisphere, I am acutely aware of the absolute beauty of life. Everywhere around me, things are coming to life. My garden is bursting with colour, especially...
by Gill Kenny | Aug 14, 2023 | Acceptance, Addiction, Benefits of sobriety, Growth, Healing, Healing in nature, Living in wonderment, Love, Meditation, Mental health, Mental health awareness, Mind, Pain & vulnerability, Peace, Philosophy, Processing trauma, Recovery, Self-knowledge, Self-love, Sobriety
Greetings from Perth where winter still permeates the air even though the bright Aussie sun is shining. I will not be fooled! I am still wearing layers of clothing and using a hot-water bottle at night! Meanwhile, over in Ireland, I’ve read that its been the...
by Gill Kenny | May 30, 2023 | Abundance mindset, Alcohol, Authentic self, Core values, Craving, Drinking, Growth, Happiness, Heart of the matter, Judging, Listening to the heart, Living in wonderment, Motivation, Self-imposed limitations, Self-knowledge, Self-love, State of awe, suicide, Values
Greetings from the west coast of Australia where the cold of winter is creeping into my bones. I hope that, wherever you are in the world right now, you are taking good care of your bones ‘n all. Follow this link to my YouTube channel if you prefer to listen instead....
by Gill Kenny | Apr 4, 2023 | Abundance mindset, Attitude of gratitude, Authentic self, Benefits of sobriety, Connection to others, Freedom, Healing in nature, Heart of the matter, Listening to the heart, Living in wonderment, Love, Mental health, Peace, Self-love, Sobriety, State of awe, Uncategorized
Hello and welcome to this week’s blog. I’m excited to have reached number 80 – it looks and feels like a milestone in my blogging career. Thank you for your encouragement and support. Without you, my readers, listeners and subscribers, I don’t think I’d have the same...
