by Gill Kenny | Apr 28, 2024 | Acceptance, Accountability, Alcohol, Attitude of gratitude, Authentic self, Awakening, Believing you're bad, Benefits of sobriety, Calling it out, Change, Connection to others, Courage, Drinking, Freedom, Gratitude, Growth, Healing, Lived Experience, Love, Open Heart, Pain & vulnerability, Recovery, Self-worth, Setting boundaries, Uncategorized, Values
Dear Readers, It’s been two months since I last wrote. I’m hoping life hasn’t been half as challenging for you during this time as it has been for me. If it has, then I’m sorry and I hope you’ve been getting the support you need. Whatever has been going on for you, I...
by Gill Kenny | Feb 28, 2024 | Commitments, Connection to others, counselling, Goals, Gratitude, Inspiration, Invitation by Oriah, Listening to the heart, Lived Experience, Love, Open Heart, Passion, Purpose, Realising dreams, Recovery, Self-love, Soul, Uncategorized, Writing
Dear Readers, Your responses to my last blog were heart-warming and I am very grateful to you all. I’m still making my way through some of them, apologies that it’s taking me so long to write back. I hope you’re finding ways to make space for your self-care, no...
by Gill Kenny | Oct 27, 2023 | Alcohol, Anxiety, Authentic self, Being in the now, Changing focus, Curated lives, Digital addiction, Drinking, Empathy, Freedom, Gratitude, Happiness, Healing in nature, Listening to the heart, Lived Experience, Mental health awareness, Pain & vulnerability, Peace, Recovery, Savouring the simple things of liffe, Sobriety, State of awe, Staying sober, Uncategorized
Dear Readers, I’m so glad you decided to give me some of your time today. If you’d prefer to watch or listen to me read my latest blog then please follow this link. I hope you’re keeping well. The world is a mess right now. It would be easy to fall into a...
by Gill Kenny | May 2, 2023 | Acceptance, Alcohol, Drinking, Gratitude, Isolation, Lived Experience, Loneliness, Motivation, Realising dreams, Recovery, Self-worth, Sobriety, Teenagers, Uncategorized, Unhealthy behaviours
Welcome back to my blog. Hope you’re doing OK. If you’d prefer to listen you can follow this link, and for something different I’ve recorded a video of me reading it – a chance for you to put a name to a voice. See if you agree with my husband who is...
by Gill Kenny | Dec 27, 2022 | Abundance mindset, Acknowledgement, Addiction, Ageing, Alcohol, Anger, Anxiety, Attitude of gratitude, Benefits of sobriety, Connection to others, Drinking, Empathy, Gratitude, Growth, Happiness, Healing, Kindness, Love, Mental health, Pain & vulnerability, Recovery, Scarcity mindset, Self-esteem, Self-love, Self-worth, Shame, Sobriety, Social media, Staying sober
Welcome back to my blog, the last one for the year. I hope you had a lovely Christmas. Here’s the link to the audio version for those of you who prefer to listen to me reading it. A very special welcome to those of you who’ve recently subscribed after The Irish Times...
by Gill Kenny | Dec 13, 2022 | Abundance mindset, Addiction, Attitude of gratitude, Benefits of sobriety, Christmas, Compassion, Connection to others, Gratitude, Healing, Love, Philosophy, Self-love, Sobriety, Spirituality, Staying sober, The essence of our being
Hello! Welcome back to my blog, the second last one of the year. It’s a very busy period for many so I appreciate you taking the time to be here today. If you’d prefer to listen as you go then here’s a link to the audio version. Singing with thanks Since last...
