by Gill Kenny | Oct 28, 2023 | Addiction, Alcohol, Anxiety, Attitude of gratitude, Authentic self, Being in the now, Changing focus, Core values, Curated lives, Digital addiction, Drinking, Freedom, Growth, Happiness, Healing, Healing in nature, Kindness, Listening to the heart, Lived Experience, Mental health, Mind, Recovery, Savouring the simple things of liffe, Self-knowledge, Self-love, Sobriety, Social media, State of awe, Staying sober, The essence of our being, Uncategorized, Unhealthy behaviours
Hello, again! Yesterday I sent out my long over-due blog which is below. It’s not funny being me sometimes. In fact, I cringe when I think about how messy I am. I’m sending this again and I apologise in advance for you having to receive two emails in two...
by Gill Kenny | Oct 27, 2023 | Alcohol, Anxiety, Authentic self, Being in the now, Changing focus, Curated lives, Digital addiction, Drinking, Empathy, Freedom, Gratitude, Happiness, Healing in nature, Listening to the heart, Lived Experience, Mental health awareness, Pain & vulnerability, Peace, Recovery, Savouring the simple things of liffe, Sobriety, State of awe, Staying sober, Uncategorized
Dear Readers, I’m so glad you decided to give me some of your time today. If you’d prefer to watch or listen to me read my latest blog then please follow this link. I hope you’re keeping well. The world is a mess right now. It would be easy to fall into a...
by Gill Kenny | Apr 4, 2023 | Abundance mindset, Attitude of gratitude, Authentic self, Benefits of sobriety, Connection to others, Freedom, Healing in nature, Heart of the matter, Listening to the heart, Living in wonderment, Love, Mental health, Peace, Self-love, Sobriety, State of awe, Uncategorized
Hello and welcome to this week’s blog. I’m excited to have reached number 80 – it looks and feels like a milestone in my blogging career. Thank you for your encouragement and support. Without you, my readers, listeners and subscribers, I don’t think I’d have the same...
by Gill Kenny | Oct 18, 2022 | Alcohol, Alcohol & cancer, Anxiety, Attitude of gratitude, Benefits of sobriety, Commitments, Drinking, Freedom, Growth, Mental health, Sobriety, Staying sober, Writing
Hello and welcome back to my blog Thank you for your encouraging feedback on my last blog, The Colour of a Sober Mind. It’s always heart-warming to know that other people relate to what I’m experiencing. I love the sense of connection I get with you as a reader or...
by Gill Kenny | Oct 4, 2022 | Addiction, Alcohol, Anger, Compassion, Connection to others, Forgiveness, Freedom, Happiness, Loneliness, Philosophy, Rejection, Sobriety, Spirituality, Staying sober
Welcome to my 67th blog which I’ve written while listening to the soothing sound of the Indian ocean. It’s the school holidays here in Australia so we’ve taken off to a beach shack where we can kick back for a while and shake off the stresses and strains of a busy...
by Gill Kenny | Dec 16, 2019 | Addict, Addiction, Alcohol, Compassion, Connection to others, Freedom, Sobriety, Staying sober
When I was growing up in Ireland, we dreamed of a white Christmas and it came true every few years. If it didn’t snow, then we hoped it would be dry because the ice made for treacherous driving conditions. Bikinis and Santa hats It’s been a long time since...
