by Gill Kenny | Jun 27, 2023 | Addiction, Alcohol, Anxiety, Benefits of sobriety, Change, Compassion, Connection to others, Craving, Drinking, Empathy, Happiness, Healing, Pain & vulnerability, Processing trauma, Recovery, Self-knowledge, Self-love, Sobriety, Staying sober, Trauma, Uncategorized, Unhealthy behaviours, Wernicke-Korsakoff syndrome
Hello and welcome to my latest blog. I trust, because you’re here reading or listening to my ponderings today, that you’re taking some time to care for yourself. That’s important. Like they say on airplanes, always fit your own oxygen mask first as, without it,...
by Gill Kenny | Nov 25, 2019 | Anger, Change, Peer acceptance, Teenagers
The other night my son went to get an ice cream from the freezer in the garage. I figured it was best to keep such treats as far from reach as possible. I only found out about this when my husband went to fetch a screwdriver the next morning. He found the freezer door...