by Gill Kenny | Feb 14, 2024 | Acknowledgement, Ageing, Alcohol, Anxiety, Authentic self, Avoidance, Balance, Compassion, counselling, Demons, Diet, Empathy, Happiness, Healing, Inspiration, Judging, Kindness, Lived Experience, Love, Mental health, Mind, Pain & vulnerability, Processing trauma, Recovery, Self-love, Sobriety, Staying sober, Sugar, Uncategorized
Happy St. Valentine’s Day to You. It’s been two months since my last blog because I had to contend with the ups and downs of a busy life hence why this is the first blog of 2024. I’m doing my best to get back on track. Before I share my latest insights with you,...
by Gill Kenny | Apr 20, 2020 | Balance, Priorities
Light over darkness This staying at home malarkey has come relatively easy to me because I have been a full-time ‘stay-at-home’ Mum for 15 years now. During this time, I’ve lost contact with some of the people I once called good friends. There are a couple of reasons...
