by Gill Kenny | May 28, 2024 | Accountability, Anxiety, Attitude of gratitude, Awakening, Being in the now, Benefits of sobriety, Changing focus, Commitments, Compassion, Connection to others, Conquering fear, Domestic violence, Drinking, Gratitude, Healing, Kindness, Listening to the heart, Meditation, Mental health awareness, Mind, Open Heart, Peace, Recovery, Self-love, Sobriety, Staying sober, The essence of our being, Values, Violence, Vulnerable girls
Dear Readers, Thanks for the hugely supportive response to my last blog. I’m sorry that I haven’t replied to all of you yet – I promise I will get to it soon. My head has felt like the circus came to town over the past couple of weeks and it’s had me jumping through...
by Gill Kenny | Apr 28, 2024 | Acceptance, Accountability, Alcohol, Attitude of gratitude, Authentic self, Awakening, Believing you're bad, Benefits of sobriety, Calling it out, Change, Connection to others, Courage, Drinking, Freedom, Gratitude, Growth, Healing, Lived Experience, Love, Open Heart, Pain & vulnerability, Recovery, Self-worth, Setting boundaries, Uncategorized, Values
Dear Readers, It’s been two months since I last wrote. I’m hoping life hasn’t been half as challenging for you during this time as it has been for me. If it has, then I’m sorry and I hope you’ve been getting the support you need. Whatever has been going on for you, I...
by Gill Kenny | Jul 13, 2020 | Accountability, Deadline, Dedication, Passion, Planning
Me at my best It’s funny how days become weeks and weeks become months that can fly by unnoticed if we’re not careful. This is why I do love a milestone to help me to see how far I’ve come and to focus my mind for a moment on where I am headed. When I embarked on my...
by Gill Kenny | Sep 30, 2019 | Acceptance, Acceptance & Commitment, Accountability, Addict, Addiction, Alcohol, Compassion, Loneliness, Shame, Sobriety
I’ve recently lost my best friend. We were close for nearly 40 years and I thought I could never live without her. I have been hiding away with my pain since it happened on May 13th this year. I’ve battled with the grief and cried a million tears and only now feel...
