by Gill Kenny | Nov 14, 2024 | Alcohol, Attitude of gratitude, Benefits of sobriety, counselling, Courage, Drinking, Gratitude, Growth, Healing, Lived Experience, Mental health, Mind, Peace, Recovery, Self-love, Sobriety, Staying sober, The essence of our being, The Outrun, Uncategorized
Dear Readers, I hope you’re finding time to be curious about your life. Taking time to do a review of my life has been an important part of staying sober. It allows me to focus on where I’m at with everything, especially the thoughts and feelings that are shaping how...
by Gill Kenny | Oct 28, 2024 | Alcohol, Anxiety, Attitude of gratitude, Awakening, Being in the now, Benefits of sobriety, Change, Choices, Connection to others, Doing hard stuff, Drinking, Freedom, Healing, Kindness, Lived Experience, Love, Meditation, Mental health, Mind, Negative mindset, Pain & vulnerability, Passion, Recovery, Self-love, Sobriety, State of awe, Staying sober, Support groups, The essence of our being, Togetherness, Uncategorized
Dear Readers, Welcome back to my blog. Some of you may have noticed that I haven’t been writing these blogs as regularly I used to. It became more of a monthly thing this year as I focused on other things that are essential to my wellbeing. I hope you’ve also been...
by Gill Kenny | Sep 30, 2024 | Alcohol, Avoidance, Awakening, Benefits of sobriety, Cannabis, Commitments, Complex trauma, Connection to others, counselling, Courage, Drinking, Forgiveness, Gratitude, Healing, Healing in nature, Imprisonment, Lived Experience, Living in wonderment, Mental health, Pain & vulnerability, Processing trauma, Recovery, Self-love, Shame, Sobriety, Staying sober, Uncategorized
Dear Readers & Listeners, Thanks for stopping in today to give me your attention; I know there are a million other things deserving of your time. I hope that you’ve been taking good care of yourself since I last wrote. It has been a while. Follow this link to...
by Gill Kenny | Aug 28, 2024 | Alcohol, Anxiety, Attitude of gratitude, Awakening, Benefits of sobriety, Cannabis, Choices
Hello! A warm welcome back to you my loyal readers and listeners. Follow this link to listen. Thanks for your very kind and encouraging emails following Blog#106 – Standing on the Edge. It generated some interesting feedback, mostly helpful but there was one email...
by Gill Kenny | Aug 14, 2024 | Acceptance, Acceptance & Commitment, Alcohol, Anger, Attitude of gratitude, Authentic self, Awakening, Benefits of sobriety, Change, Commitments, Compassion, Connection to others, Courage, Drinking, Goals, Growth, Isolation, Kindness, Listening to the heart, Loneliness, Mental health, Open Heart, Pain & vulnerability, Recovery, Rejection, Self-compassion, Self-love, Shame, Singing, Smiling, Sobriety, Staying sober, Stepping out of our comfort zone, Uncategorized, Writing
Dear Readers, Welcome back to my blog. Thanks for taking the time to be here with me. You can follow this link to hear me reading this blog instead. I am feeling grateful that I have this link to you as I know that you share some of my experiences in what often feels...
