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Soul Food
Ave Maria Yesterday I sang with my church choir for the first time in a long while and it felt good. I had forgotten how uplifting it is to sing beautiful songs in unison with others. I've sang with many choirs over the years, starting with a school choir in high...
Man Down
Last week, I completed a Mental Health First Aid course here in Perth and it was a real eye opener. I had no idea that as many as 45% of Australians were found to have suffered a mental illness in their lifetime and one in five said they had experienced some form of...
All Change
The other night my son went to get an ice cream from the freezer in the garage. I figured it was best to keep such treats as far from reach as possible. I only found out about this when my husband went to fetch a screwdriver the next morning. He found the freezer door...
Entitled to Love
We live in a time when information is easily available to us, we therefore cannot but notice what is happening in the world. From climate change to human trafficking and large-scale wars to inequality, we are bombarded by proof of man’s greed. It doesn’t surprise me...
Time for Christmas
Christmas shopping is crackers I just got back from a quick trip to the shops to get some essentials for dinner. I came home with a tightness in my stomach that I hadn’t bargained for. My entire being went into sensory overload as I entered my local supermarket to be...
It’s OK not to be OK
I'm not OK! This week I’m recovering from a few difficult days, that saw me grapple with strong emotions which were triggered by something that happened. The ‘old me’ would have reached for the wine, pretended it didn’t matter and would have moved on. But with 175...