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I hope you will enjoy reading my blog posts and find a message that resonates with you.

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Blog#71 – This is Me!

Blog#71 – This is Me!

Welcome back to my blog. Listen here if you prefer. Thanks to those of you who took the time to share your feedback on my last blog. It’s always uplifting to know that my insights are of value to others. State of anxiety This week I’m in a state of hypervigilance as...

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Blog#70 – Hard Stuff

Blog#70 – Hard Stuff

Welcome back to my blog. I hope it finds you in a good space with the love and support you deserve. This is the 70th blog that I’ve published (audio blog here) and comes on the back of a milestone in my sober life, that of three and a half years since the first day of...

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Blog#69 – Blooming on the Inside

Blog#69 – Blooming on the Inside

Welcome back to my blog. Here's the link to the audio version if you prefer to listen. Hope you’re OK. Thanks for the feedback on my last blog entitled Growth in which I shared my concerns about the suspected skin cancer on my back.  Well, I’m delighted to tell you...

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Blog#68: Growth

Blog#68: Growth

Hello and welcome back to my blog Thank you for your encouraging feedback on my last blog, The Colour of a Sober Mind.  It’s always heart-warming to know that other people relate to what I’m experiencing. I love the sense of connection I get with you as a reader or...

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