by Gill Kenny | Aug 14, 2024 | Acceptance, Acceptance & Commitment, Alcohol, Anger, Attitude of gratitude, Authentic self, Awakening, Benefits of sobriety, Change, Commitments, Compassion, Connection to others, Courage, Drinking, Goals, Growth, Isolation, Kindness, Listening to the heart, Loneliness, Mental health, Open Heart, Pain & vulnerability, Recovery, Rejection, Self-compassion, Self-love, Shame, Singing, Smiling, Sobriety, Staying sober, Stepping out of our comfort zone, Uncategorized, Writing
Dear Readers, Welcome back to my blog. Thanks for taking the time to be here with me. You can follow this link to hear me reading this blog instead. I am feeling grateful that I have this link to you as I know that you share some of my experiences in what often feels...
by Gill Kenny | Feb 28, 2024 | Commitments, Connection to others, counselling, Goals, Gratitude, Inspiration, Invitation by Oriah, Listening to the heart, Lived Experience, Love, Open Heart, Passion, Purpose, Realising dreams, Recovery, Self-love, Soul, Uncategorized, Writing
Dear Readers, Your responses to my last blog were heart-warming and I am very grateful to you all. I’m still making my way through some of them, apologies that it’s taking me so long to write back. I hope you’re finding ways to make space for your self-care, no...
by Gill Kenny | Oct 18, 2022 | Alcohol, Alcohol & cancer, Anxiety, Attitude of gratitude, Benefits of sobriety, Commitments, Drinking, Freedom, Growth, Mental health, Sobriety, Staying sober, Writing
Hello and welcome back to my blog Thank you for your encouraging feedback on my last blog, The Colour of a Sober Mind. It’s always heart-warming to know that other people relate to what I’m experiencing. I love the sense of connection I get with you as a reader or...
by Gill Kenny | Aug 8, 2022 | Journal, Writing
Welcome to my latest ramble through the ups and downs of a sober life. I’m going to keep it short and to the point today. My book is open, the pages have come undone and are being scattered about in a bit of gale. The weather is very wintry here in Perth, lots of grey...
