by Gill Kenny | Nov 29, 2022 | Acceptance, Acceptance & Commitment, Addiction, Alcohol, Anxiety, Authentic self, Connection to others, Drinking, Growth, Healing, Music, Recovery, Self-love, Self-worth, Singing, Sobriety, Social media, Staying sober, Teenagers, Togetherness, Tribe, Values
Welcome back to my blog. Listen here if you prefer. Thanks to those of you who took the time to share your feedback on my last blog. It’s always uplifting to know that my insights are of value to others. State of anxiety This week I’m in a state of hypervigilance as...
by Gill Kenny | Jan 6, 2020 | Happiness, Truth, Values
Welcome to my first blog of 2020 I hope you are reading this full of hope and plans for a meaningful and productive year ahead. While the country I live in is being ravaged by devastating fires, I have been forced to take stock of my life and its meaning. It’s...