by Gill Kenny | May 13, 2024 | Abundance mindset, Acceptance, Addiction, Alcohol, Alcohol & cancer, Anger, Attitude of gratitude, Authentic self, Awakening, Being in the now, Benefits of sobriety, Blame, Change, Choosing to be strong, Compassion, Connection to others, counselling, Doing hard stuff, Drinking, Empathy, Forgiveness, Freedom, Growth, Healing, Inspiration, Intimacy, Isolation, Kindness, Listening to the heart, Lived Experience, Love, Meditation, Mental health, Mental health awareness, Mind, Open Heart, Pain & vulnerability, Parenting, Peace, Philosophy, Processing trauma, Recovery, Rejection, Shame, Sobriety, Spirituality, Staying sober, Stigma, Trauma, Trust in relationships, Truth, Unhealthy behaviours
Dear Readers, I can’t quite believe that this day has come. Not only am I publishing my 100th blog, but more importantly, I am celebrating five years since I stopped drinking. If you’d like to listen to this instead of reading (it is a long one today!), then...
by Gill Kenny | Apr 18, 2023 | Alcohol, Calling it out, Drinking, Growth, Happiness, Listening to the heart, Mental health, Poison, Risk taking, Truth, Uncategorized
Greetings! I hope you’re doing OK. Welcome back to my blog. This week I’m stepping out of my comfort zone and attempting to be a storyteller, for a change. I’m going to take a stab at putting my own spin on the old folktale by Hans Christian Anderson which many of you...
by Gill Kenny | Jan 10, 2023 | Alcohol, Anxiety, Attitude of gratitude, Commitments, Compassion, Core values, Drinking, Happiness, Healing, Heart of the matter, Philosophy, Recovery, Self-love, Sobriety, Staying sober, Truth, Uncategorized, Values
Hello again! I hope 2023 is going well for you, so far. Welcome back to my blog (and my recording for those who prefer to listen), and a special welcome to those of you who have recently subscribed. I’ve been really touched by some of the messages I’ve received from...
by Gill Kenny | Jan 6, 2020 | Happiness, Truth, Values
Welcome to my first blog of 2020 I hope you are reading this full of hope and plans for a meaningful and productive year ahead. While the country I live in is being ravaged by devastating fires, I have been forced to take stock of my life and its meaning. It’s...
by Gill Kenny | Nov 11, 2019 | Christmas, Truth
Christmas shopping is crackers I just got back from a quick trip to the shops to get some essentials for dinner. I came home with a tightness in my stomach that I hadn’t bargained for. My entire being went into sensory overload as I entered my local supermarket to be...
