by Gill Kenny | Jun 13, 2023 | Ageing, Alcohol, Anger, Authentic self, Benefits of sobriety, Drinking, Growth, Healing, Heart of the matter, Humour, Intimacy, Listening to the heart, Love, Meditation, Nutrition, Plant-based diet, Recovery, Self-knowledge, Self-love, Sobriety, Staying sober, Uncategorized
Greetings from the cold and damp Australian suburbs. Thanks for bringing your warmth to this week’s blog, my heart appreciates it. Follow this link if you’d prefer to watch or listen to the spoken word instead. Life has a way of reminding us of the mistakes we’ve made...
by Gill Kenny | Dec 23, 2019 | Addict, Addiction, Alcohol, Healing in nature, Pain & vulnerability, Plant-based diet
It’s that time of the year again, when I have traditionally gorged myself on alcohol and food for about a fortnight. Come January, I berated myself for gaining unwanted and definitely unnecessary kilos of fat around my belly and backside. It’s not that I...
