by Gill Kenny | Nov 13, 2020 | Addiction, Anxiety, Attitude of gratitude, Benefits of sobriety, Connection to others, Imprisonment, Mental health, Negative mindset, Pain & vulnerability, Recovery, Sobriety, Staying sober, Support groups
I remember a particular experience I had a couple of years ago at the end of a yoga class when we were lying down in Savasana pose. Out of nowhere, I felt tears rolling down my face, dropping onto the floor beneath my head, while a heavy sense of foreboding took hold...
by Gill Kenny | Oct 19, 2020 | Addict, Addiction, Calling it out, Connection to others, Dating apps, Digital addiction, Mental health, Pain & vulnerability, Rape, Social media, Women's Rights
As the title of this week’s blog suggests, I am appalled by recent reports about the dangers of dating apps such as Tinder. A Four Corners investigation that was aired on Australian television last week revealed the extent of the problem and has impelled me to...
by Gill Kenny | Oct 6, 2020 | Abundance mindset, Activists for the future, Addict, Addiction, Attitude of gratitude, Benefits of sobriety, Compassion, Connection to others, Dictionary of lost words, Empathy, Equal rights, Gratitude, Imprisonment, Integrity, Mental health, Mental health awareness, Negative mindset, Pain & vulnerability, Relationship with money, Saving our planet, Scarcity mindset, Sobriety, Social media, Supporting young people, Togetherness, Women's Rights
I’ve just returned from a week by the sea where I got to recharge my almost-depleted battery and read a whole book all to myself. I’ll share the title with you as I do believe it is a good ‘un. The Dictionary of Lost Words by Pip Williams is beautifully written and...
by Gill Kenny | Sep 21, 2020 | Addict, Addiction, Compassion, Connection to others, Cynicism, Negative mindset, Pain & vulnerability, Trust in relationships
It’s been fifty years since Joni Mitchell’s song ‘The Last Time I Saw Richard’ was released. I became a fan of hers in the 80s and regularly listened to her album Blue as I stared into the depths of my wine glass. The words ‘cynical & drunk’ became stuck in my...
by Gill Kenny | Dec 23, 2019 | Addict, Addiction, Alcohol, Healing in nature, Pain & vulnerability, Plant-based diet
It’s that time of the year again, when I have traditionally gorged myself on alcohol and food for about a fortnight. Come January, I berated myself for gaining unwanted and definitely unnecessary kilos of fat around my belly and backside. It’s not that I...
