by Gill Kenny | Jun 13, 2023 | Ageing, Alcohol, Anger, Authentic self, Benefits of sobriety, Drinking, Growth, Healing, Heart of the matter, Humour, Intimacy, Listening to the heart, Love, Meditation, Nutrition, Plant-based diet, Recovery, Self-knowledge, Self-love, Sobriety, Staying sober, Uncategorized
Greetings from the cold and damp Australian suburbs. Thanks for bringing your warmth to this week’s blog, my heart appreciates it. Follow this link if you’d prefer to watch or listen to the spoken word instead. Life has a way of reminding us of the mistakes we’ve made...
by Gill Kenny | Apr 6, 2020 | Diet, Mental health, Nutrition
Have you ever wondered what eating a plant-based diet might do for you? Have you toyed with the idea of eliminating meat, eggs, fish and dairy from your diet in order to find out? If you’ve answered yes to either of these questions, then I invite you to come on a...
