by Gill Kenny | Sep 14, 2020 | Abundance mindset, Attitude of gratitude, Mental health, Mental health awareness, Relationship with money, Scarcity mindset, Trust in relationships
I heard a tragic tale the other day of an expectant father whose business had gone under as a result of COVID-19. His wife was pregnant with triplets after years of assisted fertility treatment yet the father-to-be threw himself in front of a bus. On the surface, the...
by Gill Kenny | Sep 7, 2020 | Acceptance & Commitment, Attitude of gratitude
Kiss the joy as it flies When I was in my late twenties, I developed a fixation with the idea of owning my own piece of land somewhere. I was living in London at the time and had come across a book entitled ‘Forty Acres and a Mule’ which was about the plight of slaves...
by Gill Kenny | Aug 24, 2020 | Attitude of gratitude, Gratitude, Healing in nature, Justice, Mental health, Mental health awareness
I wonder how many of you are feeling as I am, jaded from the constant reminders about the impact of COVID-19 on individual lives, economies and populations across the world. I’m sure I’m not alone in my irritability at the sound of the news, with its endless stream of...
by Gill Kenny | May 11, 2020 | Addict, Addiction, Alcohol & cancer, Anxiety, Attitude of gratitude, Benefits of sobriety, Compassion, Connection to others, Drinking, Empathy, Mental health, Mental health awareness, Negative mindset, Recovery, Self-love, Sobriety, Staying sober, Support groups
For as long as I was drinking to excess, I wondered what it would feel like to be completely sober for a whole year. I had done many the stint of abstinence and completed a couple of one-hundred-day challenges over the years, but it never felt as though l was giving...
by Gill Kenny | Apr 27, 2020 | Attitude of gratitude, Gratitude
Love art by Cronin & Hally kids Have you ever seen the movie Saving Grace? Set in the UK, it tells the story of a middle aged widow called Grace whose irresponsible husband left her with huge debts, forcing her to grow cannabis in her greenhouse along with her...
by Gill Kenny | Mar 23, 2020 | Attitude of gratitude, Gratitude, Smiling, Sobriety, Staying sober
Whole heart What a truly weird time this is. And to think that everyone across the globe is saying the same thing, makes it feel as though our planet has been rocked. There is so much changing right now, all that remains constant is the rising and setting of the sun....