by Gill Kenny | Sep 20, 2022 | Acceptance, Acceptance & Commitment, Addiction, Alcohol, Caring For Your Dog, Compassion, Connection to others, Drinking, Empathy, Human-animal bond, Kindness
Greetings from a land down under where the season of spring is in full flow, and so am I! Welcome to my 66th blog. It’s been a while, I know. I hope you’ve all been keeping OK, whether forging ahead with achieving your goals or simply getting by – whatever the case...
by Gill Kenny | Jun 22, 2020 | Acceptance, Isolation, Loneliness, Self-worth, Tribe
The hardest thing about quitting alcohol has been and continues to be the complex journey of self-discovery I embarked on when I put the bottle down. While the clarity of sobriety allows me to live a better life in many ways, it also shines a blinding light on a harsh...
by Gill Kenny | Sep 30, 2019 | Acceptance, Acceptance & Commitment, Accountability, Addict, Addiction, Alcohol, Compassion, Loneliness, Shame, Sobriety
I’ve recently lost my best friend. We were close for nearly 40 years and I thought I could never live without her. I have been hiding away with my pain since it happened on May 13th this year. I’ve battled with the grief and cried a million tears and only now feel...
