by Gill Kenny | Mar 30, 2020 | Avoidance, Control
His Holiness The Dalai Lama There’s no point in pretending that everything is tickety-boo when it clearly isn’t. I don’t know how many times this past week my throat has tightened, my heart has almost exploded, and I’ve felt as though the only thing to do was scream...
by Gill Kenny | Mar 23, 2020 | Attitude of gratitude, Gratitude, Smiling, Sobriety, Staying sober
Whole heart What a truly weird time this is. And to think that everyone across the globe is saying the same thing, makes it feel as though our planet has been rocked. There is so much changing right now, all that remains constant is the rising and setting of the sun....
by Gill Kenny | Mar 16, 2020 | Anxiety, Mental health, Mental health awareness
When I began writing this yesterday, I had just returned from my local supermarket with six loo rolls and a whole load of anxiety. I could sense the foreboding as I drove into the car-park and drove out again due to the lack of parking spaces. I parked in a nearby...
by Gill Kenny | Mar 9, 2020 | Domestic violence, Self-esteem, Self-worth
More power to you Today I caught a glimpse of myself in the large mirror that sits at the bottom of our stairs and my first thought was, ‘Wow, you really are getting old’. Then I straightened my back, dropped my shoulders, raised my head and gazed in...
by Gill Kenny | Mar 3, 2020 | Blame, Envy, Faith, Integrity
Do you ever feel as though you’re just drifting through life and wish you could be more like those people you know who are motivated and who achieve incredible things? I do. I sit and watch from the sidelines as friends and family members reach for the stars and have...
